The Effects of Progressive Muscle Relaxation and Autogenic Relaxation on Young Soccer Players’ Mood States
| Author | Hairul Anuar hairul@kb.usm.my | en |
| Author | Hazwani Hanafi Ahmad Yusof | en |
| Issued Date | 2011-06-30 | en |
| Abstract | Purpose: This study was designed to compare the effects of two different relaxation techniques, namely progressive muscle relaxation (PMR) and autogenic relaxation (AGR) on moods of young soccer players. | en |
| DOI | https://doi.org/10.5812/asjsm.34786 | en |
| URI | https://brieflands.com/journals/asjsm/articles/94439 | en |
| Keyword | Muscle Relaxation | en |
| Keyword | Autogenic Training | en |
| Keyword | Relaxation | en |
| Keyword | Adolescents | en |
| Keyword | Soccer Players | en |
| Publisher | Brieflands | en |
| Title | The Effects of Progressive Muscle Relaxation and Autogenic Relaxation on Young Soccer Players’ Mood States | en |
| Type | Research Article | en |
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