Comparison of the effects of knee and hip and single knee muscles strengthening / stretching exercises on pain intensity and function in athletes with patellofemoral pain syndrome
Author | Vahid Mazloum |
Author | Vahid Sobhani1234 |
Issued Date | 2016-09-30 |
Abstract | Background: Patellofemoral pain syndrome (PFPS) is a common musculoskeletal condition among athletes. The evidence emphasizes on the importance of hip musculature strengthening exercises for such patients. Objective: To investigate the effects of strengthening-stretching knee muscles exercises and hip posterolateral musculature exercises in athletes with PFPS. Methods: In this clinical trial, 28 athletes with age average of 22.7±2.4 years with PFPS were allocated into conventional knee muscles exercises (CKME) (n=14) and posterolateral hip muscles exercises (PHME) (n=14). The subjects of both groups performed the supervised exercise protocols in 12 sessions. The Visual Analogue Scale and 6-minute walking tests were administrated respectively to evaluate pain intensity and function. The data were analyzed using Shapiro-wilk test, Independent-sample t test, and Repeated Measure ANOVA test. Findings: Demographic, pain intensity, and physical function data were similar between groups at baseline. Both groups significantly improved in pain intensity and function following a 4-week exercise program. Additionally, the athletes in PHME group had higher level of decreased pain intensity and improved function in follow-up assessment than the subjects in CKME group. Conclusion: Using hip posterolateral musculature exercises in addition to the knee conventional exercises is more effective for athletes with PFPS. |
DOI | https://doi.org/ |
Keyword | Chondromalacia |
Keyword | Pain |
Keyword | Function |
Keyword | Knee |
Keyword | Rehabilitation |
Publisher | Brieflands |
Title | Comparison of the effects of knee and hip and single knee muscles strengthening / stretching exercises on pain intensity and function in athletes with patellofemoral pain syndrome |
Type | issue_documents_importer |
Files
Original bundle
1 - 1 of 1
Loading...
- Name:
- article-1-2054-en.pdf.pdf
- Size:
- 257.39 KB
- Format:
- Adobe Portable Document Format
- Description:
- Article/s PDF