Possibility of Delay in the Super-Compensation Phase due to Aging in Jump Practice
| Author | Tadahiko Mitsumune | en |
| Issued Date | 2013-10-19 | en |
| Abstract | Purpose: To investigate the possibility of a delay in the super-compensation phase due to aging in jump practice. Methods: This study evaluated records in three phases (approximately every five years) of a man who had been participating in Masters Athletics for over 20 years. After correcting for air temperature, which would influence the distance on a standing five-step jump using simple regression analysis, the performance curve of the super-compensation phase was calculated at each phase by curvilinear estimation to assess the relationship between the training interval and distance on the standing five-step jump. Results: A peak distance on the standing five-step jump was achieved after a training interval of 60 hours in the first phase; 75 hours in the second phase; and 88 hours in the third phase. That is, the peak distance tended to delay with aging. Conclusion: It may be suggested that the super-compensation period would be delayed by aging in jump practice. We would like master athletes to refer this result and improve their performance. | en |
| DOI | https://doi.org/10.5812/asjsm.34251 | en |
| Keyword | Master Athlete | en |
| Keyword | Athletic Training | en |
| Keyword | Triple Jump | en |
| Keyword | Curvilinear Estimation | en |
| Keyword | Exercise | en |
| Publisher | Brieflands | en |
| Title | Possibility of Delay in the Super-Compensation Phase due to Aging in Jump Practice | en |
| Type | Research Article | en |
Files
Original bundle
1 - 1 of 1
Loading...
- Name:
- 76687-pdf.pdf
- Size:
- 740.82 KB
- Format:
- Adobe Portable Document Format
- Description:
- Article/s PDF