Effect of Six Weeks Reactive Neuromuscular Training on Balance and Performance in Volleyball Players with Anterior Cruciate Ligament Reconstruction: A Randomized Trial
| Author | Mohammad Seyedahmadi | en |
| Author | Karim Khalaghi | en |
| Author | Amir Hossein Yali | en |
| Author | Hadi Akbari | en |
| Orcid | Mohammad Seyedahmadi [0000-0001-6060-8358] | en |
| Orcid | Karim Khalaghi [0000-0003-4313-444X] | en |
| Orcid | Amir Hossein Yali [0009-0008-1962-1380] | en |
| Orcid | Hadi Akbari [0000-0001-7899-5528] | en |
| Issued Date | 2024-11-30 | en |
| Abstract | Background: Volleyball players undergoing anterior cruciate ligament (ACL) reconstruction are susceptible to balance and performance deficits. Objectives: This study investigates the effectiveness of a six-week reactive neuromuscular training (RNMT) program in enhancing balance and performance in these athletes. Methods: This quasi-experimental study examined male volleyball players in Quchan (2022 - 2023) with a history of ACL reconstruction. Thirty players meeting the inclusion and exclusion criteria were purposefully selected and randomly assigned to an exercise group (n = 15) or a control group (n = 15). Balance (Y-Balance Test) and performance (triple hop test, single-leg 6-meter timed hop test, and vertical jump height) were measured pre-and post-intervention. The exercise group underwent a 6-week RNMT program (3 sessions/week, 60 minutes/session). Results: The findings demonstrated a significant improvement in balance and performance in the experimental group from pre-test to post-test following RNMT training. Additionally, the results revealed a significant difference in balance and performance between the experimental and control groups. Conclusions: These findings suggest that six weeks of RNMT can significantly improve balance and performance in volleyball players post-ACL reconstruction, potentially reducing reinjury risk and enhancing their return to play. | en |
| DOI | https://doi.org/10.5812/jmcl-157167 | en |
| URI | https://brieflands.com/journals/jmcl/articles/157167 | en |
| Keyword | Reactive Neuromuscular Training | en |
| Keyword | Anterior Cruciate Ligament Reconstruction | en |
| Keyword | Balance | en |
| Keyword | Performance | en |
| Keyword | Volleyball | en |
| Publisher | Brieflands | en |
| Title | Effect of Six Weeks Reactive Neuromuscular Training on Balance and Performance in Volleyball Players with Anterior Cruciate Ligament Reconstruction: A Randomized Trial | en |
| Type | Research Article | en |
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