Acute Inflammatory Response to a Single Bout of Resistance Exercise with or Without Blood Flow Restriction
| Author | Mohammad Bani Asadi | en |
| Author | Hassan Sharifi | en |
| Author | Bahram Abedi | en |
| Author | Hoseyn Fatolahi | en |
| Orcid | Bahram Abedi [0000-0002-6858-5469] | en |
| Orcid | Hoseyn Fatolahi [0000-0002-1496-9774] | en |
| Issued Date | 2020-10-31 | en |
| Abstract | Background: The effectiveness of resistance training (RT) with blood flow restriction (BFR) is limited from the health perspective. Objectives: This study aimed to investigate the acute inflammatory response to a single bout of RT with or without BFR. Methods: Twenty-four non-athletic male students were randomly divided into 3 groups (n = 8), including: (1) high intensity (HIRT- 80% of 1-RM: 3 × 10 R), (2) low intensity (40% of 1-RM: 3 × 30 R) with BFR (180 mmHg) (LIRT + BFR) and (3) LIRT. Results: Significant increase for IL1-β (p = 0.001), IL-6 (P = 0.001), TNF-α (P = 0.002), CRP (P = 0.007), ICAM1 (P = 0.016), HCY (P = 0.008) were observed. These responses in the HIRE and LIRT + BFR groups were significantly higher than in the LIRT group respectively (P ≤ 0.05). Conclusions: The LIRT + BFR has similar effects to HIRT and can be used in rehabilitation training. The gradual overload and proper recovery are very important due to the increase in acute inflammatory responses. | en |
| DOI | https://doi.org/10.5812/intjssh.110594 | en |
| Keyword | Sports Medicine | en |
| Keyword | Exercise Science | en |
| Keyword | Rehabilitation | en |
| Keyword | Exercise Mode | en |
| Keyword | Athletic Therapy | en |
| Publisher | Brieflands | en |
| Title | Acute Inflammatory Response to a Single Bout of Resistance Exercise with or Without Blood Flow Restriction | en |
| Type | Research Article | en |
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